Here’s what I’ve discovered: Happy people smile more often, are able to handle change more readily and enjoy living life to the fullest. Day-to-day, happy people live life with gusto! So, what do happy people seem know that the rest of us sometimes forget? Consistently happy people: Know that good enough is always good enough – everything [...]
Not only does a laugh-out-loud belly laugh feel good emotionally, it’s also good for you physically. Laughter has been shown to reduce stress, increase pain tolerance, boost the immune system and exercise nerves in the brain that aren’t ordinarily used. Here are some interesting facts about laughter: The brain cannot tell the difference between a [...]
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