Monthly Archives: July 2010

Health, Happiness and Good Friends

The older I get, the more sure I am that our friendships are an important part of life. They can be powerful and influential relationships. Unlike family, we choose our friends. Because we get to choose our friends, friendships become a mirror reflecting back how healthy, happy and empowered we are living our lives.  Children […]

Under Appreciating My Time

The other evening as I was leaving my office, I realized that I often take for granted how much I actual get done in a day.  Some days as I’m turning out the light at my desk, I wonder where the day has gone and what did I do with all my time. Did I […]

June’s Ups and Downs

We all have our emotional ups and downs – that’s life. The key is what we choose to do when the “down” days hit us hard. When we can’t seem to do the things that we know we should be doing or even those things we really enjoy doing.  I’m not talking about depression; I’m […]